{"id":3693,"date":"2023-10-30T14:46:09","date_gmt":"2023-10-30T05:46:09","guid":{"rendered":"https:\/\/three-pc.co.jp\/column\/?p=3693"},"modified":"2024-02-24T21:32:30","modified_gmt":"2024-02-24T12:32:30","slug":"pregnant-woman-constipation","status":"publish","type":"post","link":"https:\/\/three-pc.co.jp\/column\/pregnant-woman-constipation\/","title":{"rendered":"\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u3092\u89e3\u6d88\uff01\u8a71\u984c\u306e\u300c\u8178\u6d3b\u300d\u30e1\u30bd\u30c3\u30c9\u3067\u30e9\u30af\u306b\u306a\u308b\u751f\u6d3b\u3092"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u682a\u5f0f\u4f1a\u793e\u30b9\u30ea\u30fc\u30d4\u30fc\u30b9\u30b3\u30fc\u30dd\u30ec\u30fc\u30b7\u30e7\u30f3\u306e\u85ac\u5264\u5e2b\u3001\u83c5\u91ce\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u4fbf\u79d8\u306e\u4e2d\u3067\u3082<strong>\u300c\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u300d<\/strong>\u306b\u6ce8\u76ee\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u3044\u3064\u3082\u3068\u9055\u3044\u3001\u4fbf\u79d8\u3067\u56f0\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u65b9\u306e\u304a\u8a71\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u304a\u85ac\u306b\u983c\u3089\u305a\u4fbf\u79d8\u3092\u89e3\u6d88\u3057\u305f\u3044\u304c\u3069\u3046\u306b\u304b\u306a\u3089\u306a\u3044\u304b\u300d\u3068\u76f8\u8ac7\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u672c\u8a18\u4e8b\u3067\u306f\u3001<span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u598a\u5a20\u4e2d\u306b\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u539f\u56e0\u3068\u3001\u5b89\u5168\u306a\u4fbf\u79d8\u85ac\u306e\u7d39\u4ecb\u3001\u85ac\u306b\u983c\u3089\u306a\u3044\u4fbf\u79d8\u89e3\u6d88\u6cd5\u3092\u7d39\u4ecb<\/span>\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u306b\u304a\u56f0\u308a\u306e\u65b9\u306f\u3001\u89e3\u6c7a\u3059\u308b\u30d2\u30f3\u30c8\u3092\u304d\u3063\u3068\u3064\u304b\u3081\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_eye.png\" alt=\"\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u3092\u89e3\u6d88\uff01\u8a71\u984c\u306e\u300c\u8178\u6d3b\u300d\u30e1\u30bd\u30c3\u30c9\u3067\u30e9\u30af\u306b\u306a\u308b\u751f\u6d3b\u3092\" class=\"wp-image-3728\" srcset=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_eye.png 1200w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_eye-300x158.png 300w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_eye-1024x538.png 1024w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_eye-768x403.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-vk-blocks-table-of-contents-new vk_tableOfContents vk_tableOfContents-style-default tabs\"><div class=\"tab\"><div class=\"vk_tableOfContents_title\">\u76ee\u6b21<\/div><input type=\"checkbox\" id=\"chck1\"\/><label class=\"tab-label vk_tableOfContents_openCloseBtn button_status button_status-open\" for=\"chck1\"><\/label><ul class=\"vk_tableOfContents_list tab_content-open\"><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-9d6662e0-8370-4825-8f38-5700fcdb2a4b\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">1. <\/span>\u598a\u5a20\u4e2d\u306b\u304a\u3051\u308b\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u306f\uff1f<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-6382b168-7760-4db2-a705-fe971171c7b2\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">1.1. <\/span>(1)\u598a\u5a20\u521d\u671f\u306e\u4fbf\u79d8\u306b\u3064\u3044\u3066<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-b14d9eb8-9bbb-4055-9055-6bf1c733c10c\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">1.2. <\/span>(2)\u598a\u5a20\u4e2d\u671f\u306e\u4fbf\u79d8\u306e\u7279\u5fb4<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-66a2b501-59e4-45bf-8fd6-d0b5fdd04f00\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">1.3. <\/span>(3)\u598a\u5a20\u5f8c\u671f\u306e\u4fbf\u79d8\u306b\u3064\u3044\u3066<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-4f98787d-f7cb-41a4-be3e-ac7e78ae56d2\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">2. <\/span>\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u304c\u8d64\u3061\u3083\u3093\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\uff1f<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-ae929095-9f49-45c9-8040-58289af9efd0\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">2.1. <\/span>\u5207\u8feb\u65e9\u7523\u306e\u5fc3\u914d\u304c\u3042\u308b\u5834\u5408\u306f\u30c8\u30a4\u30ec\u3067\u306e\u3044\u304d\u307f\u306b\u6ce8\u610f<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-0c4f9aec-3484-422f-b356-bbcc9643dc50\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">3. <\/span>\u598a\u5a66\u306e\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-362ecc92-00ff-4240-8d60-5d2eef775437\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">3.1. <\/span>(1)\u98df\u4e8b\u3067\u89e3\u6d88\u3059\u308b\u4fbf\u79d8\u5bfe\u7b56<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-84eaea23-9c99-4419-a2ab-df850f49e932\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">3.2. <\/span>(2)\u9069\u5ea6\u306a\u904b\u52d5\u3067\u4fbf\u79d8\u6539\u5584<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-c879f1eb-873f-4d6d-b065-7f9ec3c6f95f\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">3.3. <\/span>(3)\u898f\u5247\u6b63\u3057\u304f\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-ce883771-b7fc-4df6-98bd-49a499cd40ca\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">3.4. <\/span>(4)\u4fbf\u79d8\u85ac\u3084\u80c3\u8178\u85ac\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-aff3de30-a402-4adb-9173-ac3779db2a02\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">4. <\/span>\u4fbf\u79d8\u304c\u3072\u3069\u3044\u3068\u304d\u306b\u5fc5\u8981\u306a\u533b\u5e2b\u3068\u306e\u76f8\u8ac7<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-04dfd432-d335-48ce-b369-be3e9946ed42\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">4.1. <\/span>(1)\u91cd\u5ea6\u306e\u8179\u75db\u3092\u4f34\u3046\u5834\u5408<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-dec8a961-f668-4d11-b7ed-2faccfcabc54\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">4.2. <\/span>(2)\u6392\u4fbf\u6642\u306e\u51fa\u8840\u304c\u3042\u308b\u5834\u5408<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-e244c1f9-0d99-4181-8d63-6a6cf285c375\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">4.3. <\/span>(3)\u75d4\u306b\u306a\u3063\u305f\u5834\u5408<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-5efaf87f-427f-4a8e-9f99-d349c7bf56b1\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">4.4. <\/span>(4)\u4fbf\u79d8\u304c\u7d9a\u304d\u3001\u4e0d\u5feb\u611f\u3084\u9055\u548c\u611f\u304c\u7d9a\u304f\u5834\u5408<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-015f2818-d23a-4492-945b-9b5705710ddb\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">5. <\/span>\u598a\u5a20\u4e2d\u3067\u3082\u98f2\u3081\u308b\u4fbf\u79d8\u85ac\u306f\u3042\u308b\uff1f<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-cd2aa05f-ed19-48f8-8abf-e4afcc8791b3\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">6. <\/span>\u300c\u8178\u6d3b\u300d\u3067\u4fbf\u79d8\u89e3\u6d88\uff01\u305d\u306e\u65b9\u6cd5\u3068\u306f\uff1f<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-29354a6c-25fd-4870-b30e-f74592c7a018\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">6.1. <\/span>(1)\u98df\u7269\u7e4a\u7dad\u8c4a\u5bcc\u306a\u98df\u4e8b\u3092\u5fc3\u639b\u3051\u3088\u3046<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-f3b92908-d40c-4981-87c5-01b1e110bee7\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">6.2. <\/span>(2)\u9069\u5ea6\u306a\u904b\u52d5\u3067\u8178\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3057\u3088\u3046<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-9aa7a784-ddf2-4c01-b686-d8c3db8e74fb\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">6.3. <\/span>(3)\u6c34\u5206\u88dc\u7d66\u3092\u5fd8\u308c\u305a\u306b<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-bdf17c45-03e2-42b4-80c6-c3514e059e50\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">6.4. <\/span>(4)\u8178\u6d3b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-c0ab3b4a-3cc8-4272-813a-ae158116c6c6\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">7. <\/span>\u300c\u8178\u6d3b\u300d\u3067\u5f97\u3089\u308c\u308b\u4ed6\u306e\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-bd3c35bd-84e3-415c-b0fb-41ffea96d532\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">7.1. <\/span>(1)\u598a\u5a20\u4e2d\u306e\u3080\u304f\u307f\u6539\u5584<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-d29b27b4-61e4-4a55-91a6-e6c12f97ca0a\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">7.2. <\/span>(2)\u808c\u8352\u308c\u306e\u4e88\u9632\u30fb\u6539\u5584<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-3\"><a href=\"#vk-htags-1a13c4df-94a2-473a-940e-ad297d1b3ad0\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">7.3. <\/span>(3)\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6301\u7d9a\u30fb\u5411\u4e0a<\/a><\/li><li class=\"vk_tableOfContents_list_item vk_tableOfContents_list_item-h-2\"><a href=\"#vk-htags-87f0ddff-bd06-4739-a2e2-bc0374357618\" class=\"vk_tableOfContents_list_item_link\"><span class=\"vk_tableOfContents_list_item_link_preNumber\">8. <\/span>cho'rism\u3067\u598a\u5a20\u4e2d\u3082\u697d\u3005\u8178\u6d3b\u3067\u304d\u308b<\/a><\/li><\/ul><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-9d6662e0-8370-4825-8f38-5700fcdb2a4b\">\u598a\u5a20\u4e2d\u306b\u304a\u3051\u308b\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306b\u304a\u3051\u308b\u4fbf\u79d8\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u8d64\u3061\u3083\u3093\u304c\u5927\u304d\u304f\u306a\u308b\u306b\u3064\u308c\u3066\u8178\u306b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u304b\u304b\u308a\u3001\u4fbf\u306e\u901a\u308a\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4fbf\u79d8\u306f\u598a\u5a20\u306e\u5404\u6bb5\u968e\u3067\u7570\u306a\u308b\u7279\u5fb4\u3092\u793a\u3059\u306e\u3067\u3001\u5404\u6bb5\u968e\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" 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https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_1-768x403.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306e\u4fbf\u79d8\u306f\u4e3b\u306b\u6bcd\u4f53\u306b\u4e0d\u5feb\u611f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u91cd\u5ea6\u306e\u4fbf\u79d8\u306f\u8d64\u3061\u3083\u3093\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u4fbf\u79d8\u306b\u3088\u308b\u8179\u90e8\u306e\u5727\u8feb\u3084\u3001\u30c8\u30a4\u30ec\u3067\u306e\u904e\u5ea6\u306e\u3044\u304d\u307f\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" 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id=\"vk-htags-ce883771-b7fc-4df6-98bd-49a499cd40ca\">(4)\u4fbf\u79d8\u85ac\u3084\u80c3\u8178\u85ac\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u4fbf\u79d8\u85ac\u3084\u80c3\u8178\u85ac\u306f\u3001\u8eab\u4f53\u306e\u4e0d\u8abf\u306b\u5bfe\u51e6\u3057\u3084\u3059\u3044\u65b9\u6cd5\u3068\u8a00\u3048\u307e\u3059\u304c\u3001\u598a\u5a20\u4e2d\u306f\u5b89\u6613\u306b\u4f7f\u7528\u3059\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4fbf\u79d8\u85ac\u306f\u6bd4\u8f03\u7684\u5b89\u5168\u3068\u306f\u3044\u3048\u3001\u8d64\u3061\u3083\u3093\u306b\u5f71\u97ff\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u80c3\u8178\u85ac\u306e\u306a\u304b\u306b\u306f\u598a\u5a20\u521d\u671f\u306b\u306f\u907f\u3051\u308b\u3079\u304d\u304a\u85ac\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4fbf\u79d8\u85ac\u3001\u80c3\u8178\u85ac\u306f\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u7c21\u5358\u306b\u5165\u624b\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057<span 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-aff3de30-a402-4adb-9173-ac3779db2a02\">\u4fbf\u79d8\u304c\u3072\u3069\u3044\u3068\u304d\u306b\u5fc5\u8981\u306a\u533b\u5e2b\u3068\u306e\u76f8\u8ac7<\/h2>\n\n\n\n<p>\u4fbf\u79d8\u304c\u3072\u3069\u3044\u5834\u5408\u306f\u3001\u9060\u616e\u306a\u304f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3044\u3064\u3082\u9055\u3046\u3088\u3046\u306a\u4fbf\u79d8\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6c17\u517c\u306d\u306a\u304f\u76f8\u8ac7\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" 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aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-e244c1f9-0d99-4181-8d63-6a6cf285c375\">(3)\u75d4\u306b\u306a\u3063\u305f\u5834\u5408<\/h3>\n\n\n\n<p>\u75d4\u306f\u598a\u5a20\u4e2d\u306b\u3088\u304f\u73fe\u308c\u3084\u3059\u3044\u75c7\u72b6\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3088\u304f\u51fa\u3066\u3057\u307e\u3046\u75c7\u72b6\u304c\u300c\u3044\u307c\u75d4\u300d\u3002<\/p>\n\n\n\n<p>\u3044\u307c\u75d4\u306f\u3001\u8840\u6d41\u304c\u6ede\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u767a\u75c7\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u3067\u8840\u6d41\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u5b50\u5bae\u3084\u8178\u306e\u5f62\u304c\u3044\u3064\u3082\u3068\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4fbf\u79d8\u6642\u306e\u3044\u304d\u307f\u3082\u3044\u307c\u75d4\u306e\u539f\u56e0\u306e1\u3064\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306e\u3044\u307c\u75d4\u306f\u75db\u307f\u304c\u3042\u307e\u308a\u7121\u3044\u306e\u3067\u3001\u51fa\u8840\u3059\u308b\u307e\u3067\u6c17\u4ed8\u304b\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" class=\"vk_highlighter\">\u6162\u6027\u7684\u306b\u75d4\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u9650\u308a\u4fbf\u79d8\u306e\u75c7\u72b6\u306b\u6c17\u3065\u3044\u305f\u3089\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u4ef0\u3050\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vk-htags-5efaf87f-427f-4a8e-9f99-d349c7bf56b1\">(4)\u4fbf\u79d8\u304c\u7d9a\u304d\u3001\u4e0d\u5feb\u611f\u3084\u9055\u548c\u611f\u304c\u7d9a\u304f\u5834\u5408<\/h3>\n\n\n\n<p><strong>\u4fbf\u79d8\u306f\u30015\u65e5\u4ee5\u4e0a\u4fbf\u901a\u304c\u306a\u304f\u304a\u8179\u306e\u4e0d\u5feb\u611f\u304c\u7d9a\u304f\u72b6\u614b\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u305f\u3060\u3067\u3055\u3048\u3001\u3044\u3064\u3082\u3068\u4f53\u8abf\u304c\u9055\u3046\u72b6\u614b\u304c\u7d9a\u304d\u304c\u3061\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u4e0d\u826f\u306f\u30e1\u30f3\u30bf\u30eb\u9762\u306e\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e0d\u5feb\u611f\u3084\u9055\u548c\u611f\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u3044\u3061\u65e9\u304f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-015f2818-d23a-4492-945b-9b5705710ddb\">\u598a\u5a20\u4e2d\u3067\u3082\u98f2\u3081\u308b\u4fbf\u79d8\u85ac\u306f\u3042\u308b\uff1f<\/h2>\n\n\n\n<p>\u300c\u598a\u5a20\u4e2d\u306f\u306a\u308b\u3079\u304f\u304a\u85ac\u3092\u670d\u7528\u3057\u305f\u304f\u306a\u3044\u300d\u3068\u8003\u3048\u308b\u306e\u306f\u3001\u5f53\u7136\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u4fbf\u79d8\u3092\u3042\u307e\u308a\u306b\u3082\u6211\u6162\u3057\u3059\u304e\u308b\u3068\u3001\u304a\u6bcd\u3055\u3093\u3060\u3051\u3067\u306a\u304f\u8d64\u3061\u3083\u3093\u306b\u3082\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u3044\u7a0b\u5ea6\u306b\u3001\u304a\u85ac\u306b\u983c\u3063\u3066\u3044\u305f\u3060\u304f\u306e\u304c\u4e00\u756a\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 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href=\"https:\/\/three-pc.co.jp\/column\/constipation\/\">\u4fbf\u79d8\u89e3\u6d88\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u75c7\u72b6\u3084\u539f\u56e0\u3001\u85ac\u306b\u3064\u3044\u3066\u3082\u85ac\u5264\u5e2b\u76ee\u7dda\u3067\u304a\u4f1d\u3048\u3057\u307e\u3059<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-cd2aa05f-ed19-48f8-8abf-e4afcc8791b3\">\u300c\u8178\u6d3b\u300d\u3067\u4fbf\u79d8\u89e3\u6d88\uff01\u305d\u306e\u65b9\u6cd5\u3068\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_2.png\" alt=\"\u300c\u8178\u6d3b\u300d\u3067\u4fbf\u79d8\u89e3\u6d88\uff01\u305d\u306e\u65b9\u6cd5\u3068\u306f\uff1f\" class=\"wp-image-3731\" srcset=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_2.png 1200w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_2-300x158.png 300w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_2-1024x538.png 1024w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_2-768x403.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306e\u4e00\u3064\u306b\u300c\u8178\u6d3b\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u6d3b\u306f\u6700\u8fd1\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u3001\u6700\u5f37\u306e\u5065\u5eb7\u6cd5\u306e\u4e00\u3064\u3002<\/p>\n\n\n\n<p><span data-color=\"#fffd6b\" style=\"background: linear-gradient(transparent 60%,rgba(255, 253, 107, 0.7) 0);\" 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class=\"vk_highlighter\">\u5584\u7389\u83cc\u304c\u512a\u4f4d\u306a\u72b6\u6cc1\u3092\u4f5c\u308b\u306b\u306f\u3001\u4f55\u3089\u304b\u306e\u65b9\u6cd5\u3067\u5584\u7389\u83cc\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u4e00\u756a\u306e\u8fd1\u9053\u3002<\/span><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8178\u6d3b\u3068\u8178\u6d3b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5207\u3063\u3066\u3082\u5207\u308a\u96e2\u305b\u306a\u3044\u95a2\u4fc2\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vk-htags-c0ab3b4a-3cc8-4272-813a-ae158116c6c6\">\u300c\u8178\u6d3b\u300d\u3067\u5f97\u3089\u308c\u308b\u4ed6\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_3.png\" alt=\"\u300c\u8178\u6d3b\u300d\u3067\u5f97\u3089\u308c\u308b\u4ed6\u306e\u30e1\u30ea\u30c3\u30c8\" class=\"wp-image-3732\" srcset=\"https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_3.png 1200w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_3-300x158.png 300w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_3-1024x538.png 1024w, https:\/\/three-pc.co.jp\/column\/wp-content\/uploads\/2023\/10\/ninpu_3-768x403.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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